The beauty benefits of mouth taping. How it supports skin & anti-ageing.

The beauty benefits of mouth taping. How it supports skin & anti-ageing.

Breathe your way to better skin.

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Notes from the Night Shift

From dry mouths to dreamy mornings, we’re spilling the (sleepytime) tea on all things rest, rituals, and waking up radiant.

Lady sleeping restfully wearing kip&glow mouth tape
Louise Hudson

The science behind mouth taping: does it really work?

Wake up refreshed. How keeping your mouth shut at night can change your sleep.

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Woman sleeping in a hammock
Louise Hudson

How hormonal changes affect women's sleep patterns

Why can’t I sleep like I used to? The link between hormones & rest.

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